Art of Meditation (Indy)

Pages

Art of Meditation: Indianapolis, IN; Meditating is the delicate art of doing nothing-letting go of everything and being who you are . It provides the mind with a much needed rest. Learning Art of Meditation gives us the ability to recreate this feeling of ease,of calm,alertness, in the midst of our busy life. Art of Meditation is easy to learn and regular practice just twice a day can totally transform the quality of your life.

100 benefits of Meditation - Part I

Physiological benefits: 1. It lowers oxygen consumption. 2. It decreases respiratory rate. 3. It incr...
Life Meets Meditation

H ow does meditation connect with real life? Why people really do it ? How can we tune into "the joy of quiet" despite the...
10 Tips to get started with Meditation

"Meditation is the art of doing nothing." ~ Sri Sri So how do we do nothing? Here are a few simple steps to follow as a be...
Art Of Meditation

“ Everybody loves fun. Everybody wants to enjoy. Fun is all about your mental state. Meditation increases joy, keeps the bo...
" Gautam Buddha teaching Art of Meditation to Ananda"

Once Gautam Buddha was going to another village with his disciple Ananda. On their way, they came across a small water stream. Howeve...
Meditation musings
Sometimes to Open your eyes, you need to Close them!

With meditation, and with a relationship to your mind, You can use the power of the mind to achieve what you aspire !
Enlightenment is present in you as a seed !!!

What we need to understand is that we should know that we already have what we want in life. You start with this intention, ‘I alrea...
Rajas and Meditation

There are three gunas (qualities) of the mind/body. They are Satva (positivity, lightness), Rajas (activity) and Tamas (inertia, sleep). ...
Impression And Expression

Do not make an effort to impress others, or to express yourself. Your effort to express yourself becomes an impediment. Your effort to i...

Travel theme. Powered by Blogger.